The best fruits to deal with fatty liver

Avocados have come a long way in proving their properties because they are fat and daily consumption of more than one is not advisable.It should be noted that the extraordinary properties of this fruit are due to the presence of oleic acid. This healthy combination lowers blood cholesterol levels. In addition, avocados have a lot of 

fiber that creates a feeling of early dryness and reduces blood sugar levels.As a result, if you want to serve your liver more, you can add this fruit to your food basket.Green Apple: Daily for breakfast, eat a green apple . You can also adjust your blood sugar level by simply doing this. According to American experts, green apples are one of the healthiest and most useful apples and, of course, fruits. You need to know that apples, and especially green apples, help clear the liver.The apple is rich in antioxidants, and these antioxidants deal with free radicals and lower blood glucose levels. Of course the subject does not end there. The apple contains malic acid, an essential element for the prevention of stones in the liver and kidneys; thus helping the two organs be in better health. It is recommended to eat apple with skin. Because it has beneficial minerals that deal with lipids and repel heavy metals from the 

body.Grapefruit and Darabi, like lemon, are a liver-friendly fruit. But each has its own way. Grapefruit has an enzyme that stimulates the liver and repels fats and toxins. Darabi has a high content of malic acid and carotenoids, both of which contribute to the healing of liver.