If the areas 1 and 2 marked on the face are black, bloated, and stained, surely it means that your digestive system does not work well. To cope with this problem, you must reduce the consumption of harmful and unhealthy foods and fats, avoid salt, and drink more water.
Part 3: Liver
The liver is a body in which the accumulation of toxic substances and the consumption of harmful substances for health can be found on the face. In this case, you should avoid alcohol, harmful foods, unhealthy snacks and lactose. Instead, eat more fruits and vegetables, especially raw varieties. This is a good advice for liver cleansing
Sections 4 and 5: Kidneys
What causes irritation, runny nose and bruising around the eyes, may be due to reduced body water and kidney function. It is therefore very important to increase water consumption and avoid salt and edible foods.
Part 6: Heart
The most important part of the face, which is affected by black and acne bouts for various reasons, is nose. However, if these bouts suddenly develop and hardly to go away, it may be a symptom of heart disease. To eliminate this problem, remove harmful foods such as fats, salt and spicy foods from the diet. Instead, eat more omega-3 fatty acids, especially plant varieties.
Sections 7 and 8: Kidneys
Waste accumulation, water retention or reduced body moisture can also occur in these parts of the face. To get rid of this, you should drink plenty of water and avoid drinks such as coffee, alcohol and carbonated drinks.
Parts 9 and 10: Respiratory system
These parts of the face can be a reflection of some types of respiratory allergies or chronic discomforts, such as asthma. Incorrect smoking habits can cause spots and severe skin changes in these areas. If you want to cope with this problem, quit smoking, increase the consumption of fresh foods and reduce the consumption of sugar.
Sections 11 and 12: Hormones
Hormonal changes, especially during menstrual cycles, cause major changes in these parts, although this problem is unavoidable for many people, but it can be done with proper nutrition, exercise, good sleep, adequate water intake, regular skin washing and avoiding foods. Stimulant reduces it.
Part 13: Stomach
This section shows that digestion does not work well, the colon does not function properly, and constipation harms the person in many situations. It is recommended to use the fiber that is rich in fruits, vegetables and grains to improve the disorder. Increase.
Part 14: Stress
If you notice changes in this area, your body may require rest and time to re-energize. Lacking proper control and management of stress can lead to many physical problems. In order to cope with this problem, it is advisable to proceed with relaxation methods, sleep a little and drink more water.